What is that clicking noise in my neck?

Do you find yourself periodically clicking your neck, or simply turn to look over your shoulder and hear a clicking noise in your neck, and think to yourself “is that normal”.  Well you’ll be glad to hear you are not alone, and we are here to put your mind at ease as...

Do you suffer from neck pain?

  You are sitting in traffic, so you decide to quickly reach into the back seat to grab something, you have to make it quick so to not miss out on moving forward in the queue, so perhaps you stretch in a way you wouldn’t usually. On returning to sitting straight...

Pain in your shoulder after a fall?

  Have you ever watched an All Black come from the field clutching his shoulder after a heavy tackle? Or personally, fallen from a mountain bike trying a particularly tough downhill section. Well chances are the injury sustained will be to the AC joint....

Understanding Shoulder Pain: What Are Rotator Cuff Injuries?

Have you ever had an injury where you’ve fallen onto an outstretched arm or directly onto your shoulder?  Have you noticed pain in the upper part of your arm? Are you finding it difficult to lift or reach your hand above your head?  Are you finding you lack strength...

Understanding dizziness: What is BPPV?

It’s the end of the day, and you are looking forward to letting your head hit the pillow. As you go to lie down you suddenly have a brief sensation of the world spinning around you like you are on a rollercoaster, and then you get hit by a horrible feeling of...

A Cutting Edge Approach to Headache and Migraine Treatment

I have had a special interest in the cutting edge approach to Headache and Migraine treatment for the past 8 years. I was introduced to the technique by Dr Dean Watson whilst living in Sydney and completed his course on how to successfully treat headaches and...

Our New Physio Video

Take a look at the Family Physio video which has been recently shot. Being a pretty normal family we haven’t done many video shoots before so being filmed and having to look down the lens and talk about Family Physio was pretty tough. But Paul Read from Pilot...