Contact Us

Now with two locations in Papamoa

Papamoa Physiotherapists

Get in touch with our team today to book your appointment.

Email: admin@familyphysio.co.nz

Phone: 07 574 2495

Hours:
Mon – Thursday: 6:30 am – 7:30 pm
Friday: 6:30 am – 5:30 pm

Locations:
3/5 Golden Sands Drive, Papamoa Beach, Across from the Four Square
1/191 The Boulevard, Whitiora Medical Centre, Papamoa


🌟 At Family Physio, our mission is simple: to keep you and your loved ones moving and thriving! 🌟 We believe that everyone deserves to fully enjoy life's adventures, whether it's playing sports, going on family outings, or simply embracing everyday activities. That's why we're here—to support you on your journey to optimal health and happiness. Join us as we work together towards a future where you can continue participating fully in the activities you cherish for years to come. Let's make every moment count and keep those family adventures rolling! #FamilyPhysio #HealthierHappierYou #KeepMovingWithUs
At Family Physio, we can help with everything from injury and rehab, through to vertigo, concussion, strength and conditioning and men and women's pelvic health. Family Physio are registered with ACC. You do not need a referral to come and see us, just call and pop in. #familyphysio #physiotherapist #injury #acc #papamoa
🌸 Let's talk perimenopause! It's the phase before menopause with hormonal changes. From irregular periods to hot flashes, it's normal but often not discussed. From late 30s to early 50s, our bodies go through this natural process. Symptoms can include: Irregular Periods Hot Flashes Mood Swings Sleep Disturbances Changes in Libido Vaginal Dryness Fatigue You can make this transition smoother with: 🩹 Pelvic Health Physiotherapy: Enhances comfort and confidence. 🏋️‍♀️ Regular Exercise: Boosts mood and pelvic health. 🥗 Balanced Nutrition: Supports hormonal balance. 💧 Hydration: Crucial for overall well-being. 🧘‍♀️ Mindfulness: Manage stress for hormonal balance. 😴 Adequate Sleep: Combat disturbances for better well-being. We are here to help - let's navigate this journey gracefully! 💖 Get in touch with our team today - admin@familyphysio.co.nz #PerimenopauseAwareness #SelfCare #familyphysio
🏃‍♂️🧘‍♀️ At Family Physio, movement is our passion! 🌟 That's why our team building involves hitting the park for a run and enjoying a picnic together. Because when we're not helping your family move better with less pain, we're out there practising what we preach! We're here to support you every step of the way. Our dedicated team is committed to helping your family thrive through personalised physiotherapy care. Contact us today to schedule your appointment. #FamilyPhysio #MovementMatters #ParkRun #PicnicTime
Kids will be kids - and that sometimes means that accidents happen! If your child has hurt themselves, there is no need to get a referral - simply come in to see us and we can sort the paperwork for you. We are ACC registered and here to help your family get moving again. Get in touch today: https://www.familyphysio.co.nz/contact-us/ #familyphysio #physio #acc #injury
We want to see our family and yours play, live, and enjoy the sports and family activities you love most. We'll be your biggest cheerleaders as you reach your goals!! #familyphysio #team #walkthetalk
There’s an aspect of men’s health that tends to be overlooked: the pelvic floor. Pelvic floor physiotherapy is a specialized form of therapy that addresses issues related to this often-neglected area, offering a wide range of benefits for men’s overall health and well-being. Find out more on our website! #familyphysio #team #menspelvichealth
Meet our newest team member - Evelyn! #familyphysio #team #papamoa
From our family to yours, have a fantastic long weekend! We will be back in the clinic from Tuesday ☀😀 #familyphysio #physio #longweekend
🔍 What are Pessaries? Pessaries are silicone or plastic devices designed to support and lift pelvic organs, providing relief for conditions like pelvic organ prolapse and urinary incontinence. These discreet inserts offer comfort and support where it's needed most. 👩‍⚕️ Who are they For? Pessaries are a game-changer for those experiencing: - Pressure or Heaviness in the pelvic area - Discomfort or Pain during activities - Urinary Issues like incontinence - Bowel Issues linked with pelvic organ prolapse 💡 Pre-Screening Needed Before diving in, a pre-screening with your GP is crucial. This ensures a thorough understanding of your vaginal health. Our pelvic health physio will tailor a pessary to your specific needs, ensuring the perfect fit for optimal comfort and effectiveness. ⚖️ Why Consider Pessaries? Pessaries offer a non-surgical route to managing pelvic health issues. Say goodbye to discomfort and hello to support without invasive procedures. They're a game-changer in enhancing your quality of life! 📞 Get in Touch Today! Ready to take control of your pelvic health? Contact our Family Physio team to find out more about this service. #Pessaries #PelvicHealth #QualityOfLife #FamilyPhysio